No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate Added As A

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes. is available at 8 retailers

ShopRiteVitacostTargetHarris TeeterWalmartGiant EagleThe Fresh GrocerAmazon

About this product

Fruit · Dried, Whole

Flavor
SweetFruity
Texture
ChewySoft
Commonly used for
SnackingBakingCookingMeal Prep
Low FODMAP? Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes. | Spoonful