Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pizza Crust Frozen Gluten Free Sourdough, 10 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mildly tangy, slightly toasty flavor with a crisp exterior and soft, chewy interior that holds toppings well. Common uses include baking with fresh toppings, reheating as a quick meal, or grilling for added char. Reviewers often cite easy preparation and good texture, though some report uneven browning or occasional dryness.

Ingredients

Filtered Water, Tapioca Starch, Potato Flour, White Rice Flour, Millet Flour, Buckwheat Flour, Sugar, Sorghum Flour, Salt, Xanthan Gum, Olive Oil (Vegetable Oil, Pomace Oil, Extra Virgin Olive Oil)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pizza Crust Frozen Gluten Free Sourdough, 10 oz Low FODMAP? | Spoonful