Is Pizza Express Quattro Carne 395g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Tomato, Mozzarella Cheese (Milk), Water, Rapeseed Oil, Tomato Purée, Napoli Salami (3.5%) (Pork, Salt, Flavouring, Dextrose, Sugar, Black Pepper, Antioxidant (Sodium Ascorbate), Garlic Paste, Preservatives (Sodium Nitrite, Potassium Nitrate)), Spicy Pepperoni (3.5%) (Pork, Salt, Flavouring, Chilli Pepper, Fennel Seed, Dextrose, Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite)), Salsiccia Piccante Salami (2.5%) (Pork, Flavouring, Salt, Dextrose, Chilli Pepper, Antioxidant (Sodium Ascorbate), Paprika, Preservatives (Sodium Nitrite, Potassium Nitrate)), Semolina (Wheat), 'Nduja (1.5%) (Pork Shoulder, Pork Belly, Cheek (Pork), Extra Virgin Olive Oil, Calabrian Hot Pepper Paste (Red Pepper, Salt, Acidity Regulator (Citric Acid), Antioxidants (Ascorbic Acid)), Smoked Paprika, Paprika, Salt, Dextrose, Antioxidants (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite)), Yeast, Salt, Wheat Flour, Basil, Wheat Starch, Wheat Gluten, Black Pepper, Malted Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole