Is PIZZA WITH REDUCED FAT PEPPERONI AND MACARONI AND CHEESE SAUCE MEAL, PIZZA MEAL Low FODMAP?


Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]). PIZZA: Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Water, Dextrose, Vital Wheat Gluten, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Soybean Oil, Salt, Yeast Blend [Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid], Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Ascorbic Acid, Soy Flour, Cellulose, Corn Starch, Dicalcium Phosphate, Citric Acid, Sodium Bicarbonate, Calcium Stearate), Sauce (Water, Tomato Paste, Spice Blend [Salt, Sugar, Onion Powder, Spices, Xanthan and Guar Gum, Garlic Powder, 2% or less of: Potassium Sorbate, Citric Acid, Propylene Glycol, Tricalcium Phosphate], Modified Corn Starch), Mozzarella Cheese Substitute (Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Disodium Phosphate, Mozzarella Cheese Type Flavor [Mozzarella Cheese {Milk, Culture, Rennet, Salt}, Milk Solids, Disodium Phosphate], Salt, Lactic Acid, Sorbic Acid, Maltodextrin, Nutrient Blend [Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12], Vitamin A Palmitate), Diced Fat Reduced Pepperoni (Pork, Beef, Water, Textured Vegetable Protein Product* [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, And Cyanocobalamin {B12}], Salt, Less than 2% Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid). *Ingredient Not Found In Regular Pepperoni. CONTAINS: MILK, SOY, WHEAT.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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