Is Pizzazza Mint Chocolate Double Chocolate Chip Cookies & Mint Chip Ice Cream Sandwich, Mint Chocolate Low FODMAP?
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Ingredients
DOUBLE CHOCOLATE CHIP COOKIE (FAIRHAVEN FLOUR MILL WHOLE WHEAT PASTRY FLOUR*, KU'L DARK CHOCOLATE* (DIRECT TRADE CACAO BEANS*, CANE SUGAR*, CACAO BUTTER*), BUTTER* (PASTEURIZED SWEET CREAM*, SALT), CANE SUGAR*, BROWN CANE SUGAR, EGGS*, COCOA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%)), BAKING SODA, SEA SALT, COFFEE*), LOPEZ ISLAND CREAMERY MINT CHIP ICE CREAM (CREAM, MILK, PURE CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED COCOA, MILKFAT, COCOA BUTTER, UNSWEETENED COCOA PROCESSED WITH ALKALI, NON-GMO SOY, LECITHIN), NONFAT MILK, EGG YOLKS, NATURAL FLAVOR, LESS THAN 0.2%: LOCUST BEAN GUM, GUAR GUM). *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.