Is PLAIN 97% FAT FREE RICE SNACKS 100GM Low FODMAP?
Description
Subtly toasted rice flavor with a light, airy crunch that yields a clean, neutral finish. Commonly eaten straight as a portable snack, paired with dips, or crumbled over salads for texture. Reviews often praise consistent crispness and convenient packaging, while some note occasional breakage and preference for bolder seasoning choices.
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Description
Subtly toasted rice flavor with a light, airy crunch that yields a clean, neutral finish. Commonly eaten straight as a portable snack, paired with dips, or crumbled over salads for texture. Reviews often praise consistent crispness and convenient packaging, while some note occasional breakage and preference for bolder seasoning choices.
Ingredients
Rice (97%), vegetable oil, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.