Is Plain English Muffins 390 g Low FODMAP?
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Ingredients
Enriched wheat flour, water, yeast*, cornmeal, corn flour, salt, sugar, canola and/or soybean oil, wheat gluten*, monocalcium phosphate, calcium propionate, acetylated tartaric acid esters of mono- and diglycerides, sorbic acid, corn starch. *Order may change. MAY CONTAIN: sesame, other soya ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Plain English Muffins 390 g is available at 1 retailer
About this product
Bread · Whole