No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Is PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Tangy, mildly sour flavor with a creamy, slightly effervescent texture; consistency ranges from smooth to thick and often shows slight separation. Commonly consumed straight, blended into smoothies, stirred into cereal, or used in dressings and baked goods. Reviewers note consistent tanginess, occasional variability in thickness, and reliable versatility and texture.

Ingredients

B, Breve, Lactis, Longum, L, Acidophilus, L Casei, Cremoris, Plantarum, Reuteri, Rhamnosus, S, Diacetylactis, Florentinus, Pasteurized Organic Milk, Pectin, Vitamin D3, Live And Active Cultures

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.