No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This yogurt delivers a smooth, thick mouthfeel with a mild tang; reviewers commonly note consistent creaminess and spoonable density. Typical uses include breakfast bowls, smoothies, baking, sauces and dips. Some users report slight separation or variability between batches, while others cite reliable texture and neutral flavor for versatile recipes everyday.

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Ingredients

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, YOGURT CULTURES S. THERMOPHILUS & L BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN is available at 3 retailers

VonsVitacostHarris Teeter

About this product

Yogurt · Spreadable

Flavor
AcidicTart
Texture
CreamySmooth
Commonly used for
BreakfastCookingSnackingTopping
Low FODMAP? PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN | Spoonful