Is PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN Low FODMAP?
Description
This yogurt delivers a smooth, thick mouthfeel with a mild tang; reviewers commonly note consistent creaminess and spoonable density. Typical uses include breakfast bowls, smoothies, baking, sauces and dips. Some users report slight separation or variability between batches, while others cite reliable texture and neutral flavor for versatile recipes everyday.
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Description
This yogurt delivers a smooth, thick mouthfeel with a mild tang; reviewers commonly note consistent creaminess and spoonable density. Typical uses include breakfast bowls, smoothies, baking, sauces and dips. Some users report slight separation or variability between batches, while others cite reliable texture and neutral flavor for versatile recipes everyday.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, YOGURT CULTURES S. THERMOPHILUS & L BULGARICUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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