No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Plant Aminos Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Chlorella vulgaris, Organic Brown Rice, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Organic Flax Seed Sprout, Organic Amaranth Sprout, Organic Adzuki Bean Sprout, Organic Lentil Sprout, Organic Quinoa, Organic Millet, Organic Buckwheat, Organic Garbanzo Bean, Organic Sunflower Seed, Organic Pumpkin Seed, Organic Chia Seed, Organic Sesame Seed, Organic Flax Seed, Organic Amaranth, Organic Adzuki Bean, Organic Lentil

Check Plant Aminos against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Nutty
Texture
Powdery
Commonly used for
Meal PrepSmoothieDrinking
Low FODMAP? Plant Aminos | Spoonful