No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PLANT-BASED SWEET DIJON PROTEIN STIX, SWEET DIJON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND SWEET DIJON SEASONING* (RAW CANE SUGAR*, MALTODEXTRIN*, SEA SALT, SALAD MUSTARD* [VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*], ONION POWDER*, TURMERIC*, GARLIC POWDER*, WHITE DISTILLED VINEGAR*, CITRIC ACID, NATURAL FLAVOR, AND SUNFLOWER OIL* ADDED AS A PROCESSING AID).

Check PLANT-BASED SWEET DIJON PROTEIN STIX, SWEET DIJON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PLANT-BASED SWEET DIJON PROTEIN STIX, SWEET DIJON is available at 1 retailer

Central Market

About this product

Protein Bar · Bar, Stick

Flavor
SweetSavoryTangy
Texture
ChewyDense
Commonly used for
SnackingOn The GoLunchMeal Prep
Low FODMAP? PLANT-BASED SWEET DIJON PROTEIN STIX, SWEET DIJON | Spoonful