Is Plant Boss Organic Meatless Crumbles Plant Meatball Mix Gluten Free?

Ingredients

ORGANIC TEXTURED PEA PROTEIN, ORGANIC PEA PROTEIN, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TOMATO POWDER (ORGANIC TOMATO CONCENTRATE, ORGANIC GUAR GUM), ORGANIC PSYLIUM HUSK, SEA SALT, ORGANIC RICE CONCENTRATE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SMOKED PAPRIKA, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC MUSHROOM, ORGANIC BLACK PEPPER, ORGANIC YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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