No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Plant Menu 6 Onion & Rosemary Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Rehydrated Textured Soya Protein (65%), Onion Pur�e (18%), Water, Soya Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose; Kibbled Red Onion, Red Onion Powder, Salt, Sugar, Rosemary Powder, Yeast Extract, Sunflower Oil, White Pepper, Ginger Powder. Contains: Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty, Piece

Flavor
SavoryHerbaceous
Texture
DenseChewy
Commonly used for
CookingGrillingMeal PrepSandwich
Low FODMAP? Plant Menu 6 Onion & Rosemary Sausages | Spoonful