Is Planters Cashews With Sea Salt Jar - 26 Oz Low FODMAP?

Description
Savory cashews deliver a buttery, crunchy bite suited for casual snacking, trail mixes, salads, or topping desserts. Reviewers frequently note pleasing texture and resealable jar convenience; common remarks include inconsistent freshness and occasional broken pieces, while many appreciate the large size for sharing, small gatherings, office snacks, or pantry storage.

Description
Savory cashews deliver a buttery, crunchy bite suited for casual snacking, trail mixes, salads, or topping desserts. Reviewers frequently note pleasing texture and resealable jar convenience; common remarks include inconsistent freshness and occasional broken pieces, while many appreciate the large size for sharing, small gatherings, office snacks, or pantry storage.
Ingredients
cashews, sea salt, peanut oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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