No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Planters Honey Roasted Peanuts, 34.5 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Planters Honey Roasted Peanuts in the 345 oz jar are a longstanding favorite, having been enjoyed by people for over 100 years. These peanuts are known for bringing people together with their delicious taste. Many consider them to be superior to other peanuts, appreciating their freshness. Customers have reported fast delivery and find them to be a great snack option. With these qualities, Planters Honey Roasted Peanuts in the 345 oz jar are a delightful choice for those seeking a tasty and satisfying snack.

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Ingredients

peanuts, sugar, honey, peanut oil, corn syrup, sea salt, fructose, cornstarch, xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Planters Honey Roasted Peanuts, 34.5 oz Jar is available at 15 retailers

VonsKrogerRalphsSafewayShopRiteTargetWalmartGiant EagleUnited SupermarketsSmith'sFry'sMeijerIGAWalgreensAmazon

About this product

Snack · Whole

Flavor
SweetSavoryNutty
Texture
Crunchy
Commonly used for
SnackingTopping
Low FODMAP? Planters Honey Roasted Peanuts, 34.5 oz Jar | Spoonful