Is Planters Lightly Salted Halves And Pieces Cashews - 14oz Low FODMAP?
Description
Cashew halves and pieces offer a mix of crunchy exterior and creamy interior with a mild, savory taste; commonly enjoyed as a snack, in trail mixes, on salads, or used in baking and savory dishes. Reviewers note consistent freshness and crunch, occasional broken fragments, and a resealable package for storage.
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Description
Cashew halves and pieces offer a mix of crunchy exterior and creamy interior with a mild, savory taste; commonly enjoyed as a snack, in trail mixes, on salads, or used in baking and savory dishes. Reviewers note consistent freshness and crunch, occasional broken fragments, and a resealable package for storage.
Ingredients
Cashews, Peanut Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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