Is Planters Salted Peanuts, 6 oz Bag Low FODMAP?
Description
Planters salted peanuts are dry roasted and made with salted peanuts, providing a satisfying and filling snack that keeps you going. The 6 oz bag is perfect for sharing with family and friends, making it great for road trips. These peanuts are Kosher-friendly, meaning they are free of cholesterol and trans fat. Customers appreciate the convenient size of the bag, which allows them to enjoy this tasty and wholesome snack on the go.
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Description
Planters salted peanuts are dry roasted and made with salted peanuts, providing a satisfying and filling snack that keeps you going. The 6 oz bag is perfect for sharing with family and friends, making it great for road trips. These peanuts are Kosher-friendly, meaning they are free of cholesterol and trans fat. Customers appreciate the convenient size of the bag, which allows them to enjoy this tasty and wholesome snack on the go.
Ingredients
Peanuts, Peanut, Cottonseed Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.