Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Planters Salted Peanuts Pre-Priced Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy, savory snack with a pronounced salty taste and firm bite, commonly eaten straight from the bag, added to trail mixes, or used as a crunchy topping for salads and casseroles. Reviewers frequently note consistent size, fresh flavor, reliable crunch, and convenient pre-priced packaging; some mention occasional minor broken pieces.

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Ingredients

Peanuts, Peanut Oil, Sea Salt, Contains Peanuts, Manufactured On Equipment That Processes Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Planters Salted Peanuts Pre-Priced is available at 1 retailer

Hy-Vee

About this product

Snack · Whole

Flavor
SaltyNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Planters Salted Peanuts Pre-Priced | Spoonful