Is Planters Salted Peanuts Low FODMAP?
Description
Planters Salted Peanuts are highly regarded for their great taste, saltiness, and freshness. Customers appreciate the quality of these peanuts, finding them to be a delicious and satisfying snack option. The peanuts are known for their savory flavor, which is enhanced by the perfect amount of salt. Additionally, customers value the freshness of Planters Salted Peanuts, ensuring a delightful snacking experience. With their excellent taste, saltiness, and freshness, Planters Salted Peanuts continue to be a popular choice among consumers.
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Description
Planters Salted Peanuts are highly regarded for their great taste, saltiness, and freshness. Customers appreciate the quality of these peanuts, finding them to be a delicious and satisfying snack option. The peanuts are known for their savory flavor, which is enhanced by the perfect amount of salt. Additionally, customers value the freshness of Planters Salted Peanuts, ensuring a delightful snacking experience. With their excellent taste, saltiness, and freshness, Planters Salted Peanuts continue to be a popular choice among consumers.
Ingredients
Peanuts, Peanut Oil, Sea Salt. Contains: Peanut. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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