Is Planters Salted Snack Nuts Tube - 2.5oz Low FODMAP?

Description
Salted snack delivers a crisp, crunchy texture and noticeable distinct savory saltiness. People commonly eat them as quick on the go snacks, for office or travel nibbling, in party bowls, or as a crunchy salad topping. Customer reviews frequently mention consistent crunch, convenient tube packaging, and easy portability and freshness.

Description
Salted snack delivers a crisp, crunchy texture and noticeable distinct savory saltiness. People commonly eat them as quick on the go snacks, for office or travel nibbling, in party bowls, or as a crunchy salad topping. Customer reviews frequently mention consistent crunch, convenient tube packaging, and easy portability and freshness.
Ingredients
Peanuts, Peanut And/or Cottonseed Oil, Sea Salt, Contains: Peanut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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