Is Planters Select Cashews, Almonds & Pecans Deluxe Mix Nuts - 15.25oz Low FODMAP?
Description
A deluxe mixed-nut blend delivers roasted, nutty flavor with contrasting crunchy and buttery textures, commonly enjoyed as an on-the-go snack, salad topper, baking addition, or party bowl. Customer reviews frequently highlight fresh taste, consistent crunch and resealable packaging, while a minority mention occasional broken pieces or slight roast inconsistency reported.
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Why it's a maybe for low FODMAP
- almonds
- cashews
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
A deluxe mixed-nut blend delivers roasted, nutty flavor with contrasting crunchy and buttery textures, commonly enjoyed as an on-the-go snack, salad topper, baking addition, or party bowl. Customer reviews frequently highlight fresh taste, consistent crunch and resealable packaging, while a minority mention occasional broken pieces or slight roast inconsistency reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Planters Select Cashews, Almonds & Pecans Deluxe Mix Nuts - 15.25oz is available at 3 retailers
About this product
Snack · Pouch