This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Planters Select Cashews, Almonds & Pecans Deluxe Mix Nuts - 15.25oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A deluxe mixed-nut blend delivers roasted, nutty flavor with contrasting crunchy and buttery textures, commonly enjoyed as an on-the-go snack, salad topper, baking addition, or party bowl. Customer reviews frequently highlight fresh taste, consistent crunch and resealable packaging, while a minority mention occasional broken pieces or slight roast inconsistency reported.

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Ingredients

Cashews, Almonds, Pecans, Peanut Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Planters Select Cashews, Almonds & Pecans Deluxe Mix Nuts - 15.25oz is available at 3 retailers

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About this product

Snack · Pouch

Flavor
NuttySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Planters Select Cashews, Almonds & Pecans Deluxe Mix Nuts - 15.25oz | Spoonful