No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Planters Tube Honey Roasted Peanuts, 2.5 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-coated peanuts offer a crisp, crunchy texture with a glossy, slightly sticky coating. Consumers commonly use the single-serve tube for on-the-go snacking, lunchbox additions, or topping salads and yogurt. Reviewers frequently mention consistent flavor, satisfying crunch, convenient portioning, and occasional concerns about coating flaking during transport, with packaging durability noted.

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Ingredients

Peanuts, Sugar, Honey, Peanut And/or Cottonseed Oil, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum, Contains: Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Planters Tube Honey Roasted Peanuts, 2.5 OZ is available at 1 retailer

Cvs

About this product

Snack · Whole

Flavor
SweetSaltyNutty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Planters Tube Honey Roasted Peanuts, 2.5 OZ | Spoonful