Is Planters Tube Honey Roasted Peanuts, 2.5 OZ Low FODMAP?
Description
Sweet-coated peanuts offer a crisp, crunchy texture with a glossy, slightly sticky coating. Consumers commonly use the single-serve tube for on-the-go snacking, lunchbox additions, or topping salads and yogurt. Reviewers frequently mention consistent flavor, satisfying crunch, convenient portioning, and occasional concerns about coating flaking during transport, with packaging durability noted.
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Description
Sweet-coated peanuts offer a crisp, crunchy texture with a glossy, slightly sticky coating. Consumers commonly use the single-serve tube for on-the-go snacking, lunchbox additions, or topping salads and yogurt. Reviewers frequently mention consistent flavor, satisfying crunch, convenient portioning, and occasional concerns about coating flaking during transport, with packaging durability noted.
Ingredients
Peanuts, Sugar, Honey, Peanut And/or Cottonseed Oil, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum, Contains: Peanut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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