No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PLUM KIDS, SLAM DUNX, ORGANIC VANILLA WHEAT STICKS WITH PB & J DIP, STRAWBERRY PEANUT BUTTER, STRAWBERRY PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC DIPPING SAUCE (ORGANIC FRUIT PUREES [APPLE, STRAWBERRY, RASPBERRY], WATER, ORGANIC PEANUT BUTTER, ORGANIC DRIED CANE SYRUP, ORGANIC STABILIZER [ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM], ORGANIC BEET JUICE CONCENTRATE, SEA SALT, ORGANIC PEANUT FLOUR, NATURAL FLAVOR, MALIC ACID, ORGANIC SOY LECITHIN), ORGANIC VANILLA WHEAT STICKS (ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC SAFFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC MOLASSES, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], ORGANIC VANILLA FLAVOR, ORGANIC SOY LECITHIN [AN EMULSIFIER]).

Check PLUM KIDS, SLAM DUNX, ORGANIC VANILLA WHEAT STICKS WITH PB & J DIP, STRAWBERRY PEANUT BUTTER, STRAWBERRY PEANUT BUTTER against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick

Flavor
NuttyFruityVanillaSweet
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The Go