Is Stonyfield Organic Kids' Blueberry & Strawberry Vanilla Lowfat Yogurt Variety Pack - 6ct/4oz Cups Low FODMAP?
Description
Blueberry, strawberry and vanilla cups deliver sweet, creamy, spoonable yogurt with a smooth texture and fruit notes; commonly served as snacks, packed in kids' lunches, or used in breakfasts or on the go treats. Reviewers cite consistent portioning, flavors appealing to children, convenient packaging and occasional remarks about sweetness levels.
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Description
Blueberry, strawberry and vanilla cups deliver sweet, creamy, spoonable yogurt with a smooth texture and fruit notes; commonly served as snacks, packed in kids' lunches, or used in breakfasts or on the go treats. Reviewers cite consistent portioning, flavors appealing to children, convenient packaging and occasional remarks about sweetness levels.
Ingredients
Our Strawberry Vanilla Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Organic Beet Juice Concentrate (For Color), Pectin, Organic Natural Vanilla Flavor, Vitamin D3.6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei and L. Rhamnosus. Our Blueberry Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Blueberry Juice Concentrate, Natural Flavor, Organic Carrot Juice Concentrate (For Color), Pectin, Vitamin D3.6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei and L. Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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