Is POCKY, CHOCOLATE CREAM COVERED BISCUIT STICKS Low FODMAP?

Ingredients

WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (ILLIPE, SAL AND SHEA BUTTER, INTERESTERIFIED PALM OIL), WHOLE MILK POWDER, SHORTENING (INTERESTERIFIED COCONUT, PALM AND RAPESEED OIL, EMULSIFIER [SOY LECITHIN, MONO-AND DIGLYCERIDES, SUCROSE ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE]), MALT EXTRACT, STARCH, SALT, YEAST, EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SUCROSE ESTERS OF FATTY ACIDS), COCOA BUTTER, ARTIFICIAL FLAVOR, BUTTER, LEAVENING (SODIUM BICARBONATE), COLORING (ANNATTO), TRISODIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products