No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Polaner® All Fruit® Apricot Spreadable Fruit 10 oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Apricot spread offers bright, tangy-sweet fruit flavor with a smooth, slightly chunky texture that spreads evenly on toast, bagels, or crackers and works as a filling for pastries and sandwiches. Reviewers often note authentic fruit taste, easy spreadability, and versatility in baking or snacking and consistent texture across jars purchased.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Juice Concentrates (Pear, Grape, Pineapple), Apricots, Citric Acid, Fruit Pectin, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Polaner® All Fruit® Apricot Spreadable Fruit 10 oz. Jar is available at 4 retailers

ShopRiteThe Fresh GrocerIGAAmazon

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Polaner® All Fruit® Apricot Spreadable Fruit 10 oz. Jar | Spoonful