Is Polaner® All Fruit® Apricot Spreadable Fruit 10 oz. Jar Low FODMAP?
Description
Apricot spread offers bright, tangy-sweet fruit flavor with a smooth, slightly chunky texture that spreads evenly on toast, bagels, or crackers and works as a filling for pastries and sandwiches. Reviewers often note authentic fruit taste, easy spreadability, and versatility in baking or snacking and consistent texture across jars purchased.
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Description
Apricot spread offers bright, tangy-sweet fruit flavor with a smooth, slightly chunky texture that spreads evenly on toast, bagels, or crackers and works as a filling for pastries and sandwiches. Reviewers often note authentic fruit taste, easy spreadability, and versatility in baking or snacking and consistent texture across jars purchased.
Ingredients
Juice Concentrates (Pear, Grape, Pineapple), Apricots, Citric Acid, Fruit Pectin, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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