Is Polaner® All Fruit® Raspberry Spreadable Fruit 10 oz. Jar Low FODMAP?
Description
Bright raspberry flavor with a balanced sweet-tart profile and visible seeds; smooth yet slightly textured spreadability. Commonly used on toast, bagels, English muffins, in thumbprint cookies, pastries, and as a jam substitute in sandwiches. Reviewers note authentic fruit taste, convenient jar consistency, and versatile everyday use across many households regularly.
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Description
Bright raspberry flavor with a balanced sweet-tart profile and visible seeds; smooth yet slightly textured spreadability. Commonly used on toast, bagels, English muffins, in thumbprint cookies, pastries, and as a jam substitute in sandwiches. Reviewers note authentic fruit taste, convenient jar consistency, and versatile everyday use across many households regularly.
Ingredients
Juice Concentrates (Pear, Grape, Pineapple), Raspberries, Water, Fruit Pectin, Citric Acid, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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