Is POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA Low FODMAP?
Description
Sweet tart pomegranate and warm vanilla deliver a balanced glazed sweetness atop a crisp crunchy bite with a slightly creamy interior. Commonly enjoyed as a standalone snack, mixed into salads or yogurt, or paired with cheese; reviewers often note consistent flavor, appealing texture, and moderate glazing and perceived good value.
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Description
Sweet tart pomegranate and warm vanilla deliver a balanced glazed sweetness atop a crisp crunchy bite with a slightly creamy interior. Commonly enjoyed as a standalone snack, mixed into salads or yogurt, or paired with cheese; reviewers often note consistent flavor, appealing texture, and moderate glazing and perceived good value.
Ingredients
Cashews, Dried Apples (Unsulfphured Apples, Sugar, Natural Pomegranate Flavor, Citric Cid, Fruit And Vegetable Juice (For Color)), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans, Contains Cashews, May Contain Occasional Nut Shell Pieces
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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