Is Sahale Snacks Naturally Pomegranate Vanilla Flavored Cashews Glazed Mix, Gluten-Free Snack, 4-Ounce Pouch Low FODMAP?
Description
Sweet tart pomegranate and warm vanilla notes coat glossy, crunchy pieces, offering a crisp snap with slight chew. Commonly eaten as a portable snack, paired with cheese or salads, or added to yogurt. Reviewers often note flavorful balance and satisfying crunch, while mentioning small pouch size and occasional uneven coating.
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Description
Sweet tart pomegranate and warm vanilla notes coat glossy, crunchy pieces, offering a crisp snap with slight chew. Commonly eaten as a portable snack, paired with cheese or salads, or added to yogurt. Reviewers often note flavorful balance and satisfying crunch, while mentioning small pouch size and occasional uneven coating.
Ingredients
Cashews, Dried Apples (Unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit and Vegetable Juice [For Color]), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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