Is Pop Corners Sea Salt Low FODMAP?

Description
Light, crisp triangular snacks with a mild salty flavor and clean finish. Texture is airy yet crunchy, breaking into large flakes. Common uses include on-the-go snacking, pairing with sandwiches or dips, and including in lunchboxes. Reviewers commonly cite consistent crunch, approachable flavor, and satisfying portioning and occasional notes on texture.

Description
Light, crisp triangular snacks with a mild salty flavor and clean finish. Texture is airy yet crunchy, breaking into large flakes. Common uses include on-the-go snacking, pairing with sandwiches or dips, and including in lunchboxes. Reviewers commonly cite consistent crunch, approachable flavor, and satisfying portioning and occasional notes on texture.
Ingredients
Yellow Corn, Sunflower oil and sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


