Is Pop N Good Popcorn Caramel 150g Low FODMAP?
Description
Sweet caramel flavor provides a dense, sugary profile while the popcorn maintains a mostly crisp texture with occasional chewiness; reviewers commonly mention consistent sweetness and satisfying audible crunch. Typical uses include casual snacking, movie-night treats, party sharing, and lunchbox additions. The 150g size fits solo indulgence or small-group portions well.
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Description
Sweet caramel flavor provides a dense, sugary profile while the popcorn maintains a mostly crisp texture with occasional chewiness; reviewers commonly mention consistent sweetness and satisfying audible crunch. Typical uses include casual snacking, movie-night treats, party sharing, and lunchbox additions. The 150g size fits solo indulgence or small-group portions well.
Ingredients
Air Popped Popcorn, Caramel Glaze (Sugar, Maltodextrin, Dextrose , Vegetable Oil (Maize)), Emulsifier (322, Soy), Salt, Flavour, Colour (150D), Vegetable Oil, Sodium Bicarbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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