This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pop N Good Popcorn Caramel Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet caramel flavor provides a dense, sugary profile while the popcorn maintains a mostly crisp texture with occasional chewiness; reviewers commonly mention consistent sweetness and satisfying audible crunch. Typical uses include casual snacking, movie-night treats, party sharing, and lunchbox additions. The 150g size fits solo indulgence or small-group portions well.

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Ingredients

Glaze (Sugar, Maltodextrin, Dextrose , Vegetable Oil (Antioxidant (319)), Emulsifier (322), Salt, Flavour, Colour (150d)), Air Popped Popcorn (37%), Vegetable Oil (Antioxidant (319)), Raising Agent (500)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pop N Good Popcorn Caramel is available at 1 retailer

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About this product

Snack · Pouch

Flavor
SweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Pop N Good Popcorn Caramel | Spoonful