Is Pop Zup Butter Me Up Popcorn Real Sweet Cream Butter & Sea Salt Low FODMAP?
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Ingredients
Non-gmo Golden Butterfly Popcorn, Coconut Oil, Sweet Cream Butter [sweet Cream, Salt] Solar Sea Salt, Turmeric. Produced In A Facility That Uses Milk Products. Popzup Factory Is A Dedicated Non-gmo & Gluten Free Facility. Hand Popped So There May Be Some Unpopped Kernels.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.