This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Popchips Sea Salt & Vinegar Potato Chips 23G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This 23g pack delivers sharp, tangy flavor with a light, airy popped crunch. Commonly eaten as an on the go snack, lunchbox treat, or party bite. Customer reviews cite bold seasoning and reliable crispness, praise portability and freshness, and small single serve size often appealed despite occasional packaging concerns noted.

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Ingredients

Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar, Maltodextrin, Sea Salt, Salt, Sugar, Acid: Citric Acid, Natural Flavouring, Yeast Extract, Antioxidant: Rosemary Extract], Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Popchips Sea Salt & Vinegar Potato Chips 23G is available at 2 retailers

TescoOcado

About this product

Chips · Pouch

Flavor
VinegarySaltyTangy
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Popchips Sea Salt & Vinegar Potato Chips 23G | Spoonful