Is Popcorn Indiana P.I. Sea Salt Popcorn 4.75 Oz (Pack Of 12) Low FODMAP?

Description
Light, airy kernels deliver a crisp, crunchy bite with a clean, salty finish. Commonly enjoyed regularly during movies, parties, or casual snacking, it reheats well and fills bowls for sharing. Customer feedback often notes consistent crunch, balanced salt level, reliable freshness across multipack purchases, and convenient single-serve portions for gatherings.

Description
Light, airy kernels deliver a crisp, crunchy bite with a clean, salty finish. Commonly enjoyed regularly during movies, parties, or casual snacking, it reheats well and fills bowls for sharing. Customer feedback often notes consistent crunch, balanced salt level, reliable freshness across multipack purchases, and convenient single-serve portions for gatherings.
Ingredients
Popcorn, vegetable oil (sunflower, safflower, corn and/or canola), sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


