Is Popcorn Indiana Sea Salt Flavor Popcorn Low FODMAP?
Description
Lightly seasoned airy popcorn with a crisp bite and pronounced sea salt finish; commonly enjoyed during movies, parties, or solo snacking. Reviewers frequently note consistent crunch and balanced seasoning, while occasional comments mention uneven salt distribution or stale pieces in some bags. Often consumed straight from the bag or shared.
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Description
Lightly seasoned airy popcorn with a crisp bite and pronounced sea salt finish; commonly enjoyed during movies, parties, or solo snacking. Reviewers frequently note consistent crunch and balanced seasoning, while occasional comments mention uneven salt distribution or stale pieces in some bags. Often consumed straight from the bag or shared.
Ingredients
popcorn, sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.