Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Popcorn, Sea Salt & Black Pepper Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, airy kernels deliver a crisp crunch with a clean finish and a savory, slightly sharp seasoning. Commonly enjoyed during movies, parties, or casual snacking; reviewers note balanced flavor and noticeable spice, portable convenience, and occasional uneven seasoning or stray unpopped kernels reported in some reviews, often shared among friends.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

POPCORN, SUNFLOWER OIL, SEA SALT AND BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Popcorn, Sea Salt & Black Pepper is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreValuemart

About this product

Snack · Pouch

Flavor
SavorySaltyPeppery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Popcorn, Sea Salt & Black Pepper | Spoonful