Is Popcorners Flavor Variety Pack, 28Count Low FODMAP?
Description
Assorted savory and sweet bagged snacks offer varied flavor options and a light, crisp texture that provides a pronounced crunch. Typically packaged in single serve pouches, they are used for lunchboxes, office breaks, movie nights, and gatherings. Reviewers often note consistent flavor, portability, convenient portioning, and occasional variation in preferences.
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Description
Assorted savory and sweet bagged snacks offer varied flavor options and a light, crisp texture that provides a pronounced crunch. Typically packaged in single serve pouches, they are used for lunchboxes, office breaks, movie nights, and gatherings. Reviewers often note consistent flavor, portability, convenient portioning, and occasional variation in preferences.
Ingredients
Non-gmo Yellow Corn, Sunflower Oil, Malodextrin, Organic Cheddar Cheese (Organic Cultured Pasturized Milk, Salt, Enzymes), Salt, Organic Nonfat Dry Milk, Lactic Acid, Natural Flavor, Disodium Phosphate, Non-gmo Cornstarch, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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