Is Poppin Sweet & Salty Microwave Popcorn Low FODMAP?
Description
Sweet-and-salty microwave popcorn delivers a crisp, airy crunch with a visible sweet-salty glaze; commonly enjoyed for movie nights, quick snacks, and casual gatherings. Reviewers often note a well-balanced flavor and convenient use, though some report occasional unpopped kernels and variable coating distribution across batches, with simple bagged preparation in minutes.
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Description
Sweet-and-salty microwave popcorn delivers a crisp, airy crunch with a visible sweet-salty glaze; commonly enjoyed for movie nights, quick snacks, and casual gatherings. Reviewers often note a well-balanced flavor and convenient use, though some report occasional unpopped kernels and variable coating distribution across batches, with simple bagged preparation in minutes.
Ingredients
Popping Corn (69%), Vegetable Oils [contain Antioxidants (307b, 304)], Salt, Sweetener (sucralose), Natural Flavours (contain Milk), Food Acid (citric), Colour (annatto). Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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