Is Pork Gyoza with Sauce Low FODMAP?

Ingredients

Pork Gyoza (Pork, Wheat Flour, Water, Cabbage, Water Chestnuts, Soybean Oil, Green Onion, Contains 2% Or Less Of: Textured Soy Protein Concentrate, Spices, Salt, Sugar, Garlic, Potato Starch, Sesame Oil, Seasoning (Yeast Extract, Maltodextrin, Salt), Rice Flour, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol), Soy Lecithin, Soy Flour Sodium Caseinate, Egg White (Egg White, Sodium Sauryl Sulfate)), Dumpling Sauce (Water, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Sweet Vinegar (Sugar, Water, Rice, Sulfur Dioxide As A ), Sugar, Vinegar, Caramel Color, Sesame Oil, Garlic, Mushroom Extract Powder (Mushroom Juice Concentrate (40% Dyr Matter), Maltodextrin), Ginger)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pork Gyoza with Sauce is available at 1 retailer

About this product

Meat · Piece