Is Pork rinds Vegetarian?
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Ingredients
pork rinds, sunflower oil, salt, sugar, citric acid, onion powder, tomato powder, dried yeast, acetic acid, paprika extract, natural smoke flavour, spices, naural flavouring. ingrédients: couenne de porc, huile de tournesol, sel, sucre, acide citrique, oignon en poudre, tomate en poudre, levure sèche, acide acétique, extrait de paprika, saveur de fumée naturelle, épices, arômes naturels. product rud
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.