Is Portview Tuna Chunks Low FODMAP?
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Why it's not low FODMAP
- see end of can some bones may remain for date: see end kdy place once opened
see end of can some bones may remain for date: see end kdy place once opened
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Artificial Colours or Flavours Suck Tana Kalsuwonus Good Source of Omega-3 Fatty Acids Catch Method (Wild Fishery): Fist Sunfower Oil (21%), Purse Seine FAD Free or Pole St ery effort has been made to and Line (see end of can). FAO Catchment Area: See end of can some bones may remain For Best Before Date: See end kdy place Once opened, proted below 4 °C, in a sted container and consume No Preservatives of can Can Lid arl.org.au PORTVIEW and RESPONSIBLY SOURCE are registered trademarks of ALD Sams ALDI guarantees that our exclusive bra products are developed to our strop quality specifications. If you are satisfied with this product, plea to your nearest ALDI store for a or replacement ALDI STORES, 1 SARGENTS ROAD MINCHINBURY NSW 2770 www.aldi.com.au Good Source of Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can