Is Pot or Pan Noodles with Soup Mix Chicken Flavour Low FODMAP?

Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Dried Carrot, Soboro Flakes (Granulated Soy Protein (Defatted Soy Protein, Starch (Tapioca, Potato, Sweet Potato, Corn)), Soy Sauce (Wheat, Soy, Salt), Sugar, Salt, Artificial Flavour, Ginger, Onion, Disodium Guanylate, Disodium Inosinate, Yeast Extract (Yeast Extract, Dextrin, Dextrose, Onion Extract)), Monosodium Glutamate, Chicken Bone Extract, Yeast Extract, Hydrolyzed Soy Protein, Sugar, Soy Sauce (Wheat, Soy, Salt), Natural Flavours (Coconut, Anchovy, Shrimp), Chicken Fat, Mushroom, Soybean Paste (Wheat, Salt, Soy), Potassium Carbonate, Spices, Garlic, Chicken Broth, Gluten Free Soy Sauce (Soy, Rice, Salt), Hydrolyzed Corn Gluten, Parsley Flakes, Japanese Apricot Extract (Japanese Apricot, Sugar), Red Chili Pepper, Corn Syrup, Sodium Phosphates, Sodium Carbonate, Defatted Soy Flour, Modified Corn Starch, Napa Cabbage Extract, Dextrose, Artificial Flavours, Yellow Corn Flour, Tocopherols (Antioxidant), Beef Bone Ex

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pot or Pan Noodles with Soup Mix Chicken Flavour is available at 1 retailer

About this product

Noodle · Dried