Is Pot Rice Vegetable Curry Snack Pot Low FODMAP?

Ingredients

Rice, Palm Fat, Glucose Syrup, Potato Starch, Curry, Coriander, Cumin, Turmeric, Pepper, Aniseed, Cinnamon, Fennel Seed, Ginger, Lovage Root, Cayenne Pepper, Allspice, Yeast Extract, Sea Salt, Onions, Green Pepper, Red Pepper, Sugar, Salt, Flavourings (Contain Wheat, Celery, Milk), Milk Proteins, Peas, Leek, Carrots, Parsley, From Sustainable Agriculture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pot Rice Vegetable Curry Snack Pot is available at 2 retailers

About this product

Rice · Pouch