No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POT ROAST SLOW COOKER SEASONING MIX, POT ROAST Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FOOD STARCH-MODIFIED, SALT, SPICE, YEAST EXTRACT, MALTODEXTRIN, BROWN SUGAR, BEEF TALLOW, GARLIC POWDER, ONION, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), SOY SAUCE (SOYBEANS, WHEAT, SALT), WHEAT FLOUR, CONTAINS LESS THAN 2% OF BEEF STOCK, VEGETABLE STOCK, NATURAL FLAVOR, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, BHA, BHT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
SavorySaltyUmamiSweet
Texture
Powdery
Commonly used for
CookingMeal PrepMarinading
Low FODMAP? POT ROAST SLOW COOKER SEASONING MIX, POT ROAST | Spoonful