Is POTATO STROGANOFF POTATOES AND CREAMY SAUCE MIX WITH SOUR CREAM, POTATO STROGANOFF Gluten Free?

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, SALT, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, NONFATMILK), WITH TITANIUM DIOXIDE, CARAMEL, TURMERIC ADDED FOR COLOR, DEHYDRATED ONION, SUGAR, TETRASODIUM PYROPHOSPHATE, SPICE, SODIUM CASEINATE, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SWEET CREAM (CREAM, NONFAT MILK SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, CITRIC ACID, NONFAT MILK, WHEY, DISODIUM PHOSPHATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DISODIUM GUANYLATE, DISODIUM INOSINATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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