Is POULTRY GRAVY Vegetarian?

Ingredients

WATER, TURKEY STOCK (WATER, TURKEY BASE [COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, RENDERED TURKEY FAT AND FLAVORING, DEXTROSE, TURKEY BROTH, CARAMEL COLOR]), TURKEY GRAVY BASE (MODIFIED CORN STARCH, NON-FAT DRY MILK, NATURAL FLAVOR, ONION AND GARLIC POWDER, SPICES), TURKEY FLAVOR (TURKEY FLAVOR, SALT, TURKEY FAT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, COOKED TURKEY, SUGAR, CARAMEL COLOR, TURMERIC), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, ACACIA AND XANTHAN GUMS, CARAMEL COLOR AND NISIN PREPARATION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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