Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Powerade Zero Sports Drink Mountain Blast Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright, tangy berry-citrus flavor with a light, smooth mouthfeel; often consumed cold during workouts, runs, and team sports for quick refreshment. Users commonly cite portable packaging and consistent flavor; reviews mention satisfying sweetness and occasional artificial aftertaste. Frequently used for pre-, intra-, and post-exercise sipping, especially during warm-weather months outdoors.

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Ingredients

Water, Food Acids (330, 331), Flavour, Sodium Chloride, Sweeteners (955, 950), Colour (133).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Powerade Zero Sports Drink Mountain Blast is available at 1 retailer

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About this product

Beverage · Bottle

Flavor
FruityTangy
Texture
Smooth
Commonly used for
Drinking