Is Prairie City Bakery Classic Glazed Yeast Donut, Classic Glazed Yeast Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
agar
agar, ascorbic acid
sodium stearoyl lactylate
natural and artificial flavor
dextrose
calcium carbonate
+1 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

agar

agar, ascorbic acid

sodium stearoyl lactylate

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, ASCORBIC ACID (AS DOUGH CONDITIONER), BETA-CAROTENE (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, YEAST.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.