No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Praise French Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Users describe this dressing as tangy with a balanced sweet-savory profile and a smooth, pourable texture. Commonly used on green salads, as a sandwich spread, or a vegetable dip, reviewers note consistent flavor and convenient packaging, while some mention it leans sweeter than expected or is less zesty than alternatives.

Ingredients

Water, White Vinegar, Sugar, Food Acids (330, 332), Salt, Garlic (1.3%) [food Acid (330)], Vegetable Gums [407, 410, 415 (from Soy),440], Parsley (0.1%), Mineral Salts (332, 341,508), Natural Colour (carthamus Extract), Natural Sweetener (960). Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.